I randomly held it up to my ear and went, “Hello?”
Then Ping turned around with a shocked “Huh???” because she thought who I was saying hello to, and she just burst out laughing at my silly act upon realising! Hahahahahahahaha!
Off for hot yoga with the girls~! It’s Tiff’s first time doing hot yoga (she has tried the normal one before at least) while Lyn’s virgin try on yoga itself! We were keeping our fingers crossed that she wouldn’t faint halfway in the 40°C hot room! Hahaha!
I think it’s not my first time doing hot flow class but somehow it’s quite a very different experience because the first half of the class was more on stamina; it’s 3 sets of repetitive moves at super fast pace so you gotta keep moving into different positions, up and down, up and down repeatedly in the hot room! Definitely sweated a hell lot!!!
Thank goodness I have tried most of the moves before so it wasn’t that difficult for me to catch up with the pace. Just that sometimes it’s so fast that I would miss out some steps and be in different position as the others…hahaha! The 2 girls on the other hand were slowing down towards the end because it’s really super fast paced! But at least they did not give up! (:
The second half of the class was the usual endurance kind where we gotta hold in different positions for some time. The poses got more and more difficult towards the end that my jaw literally dropped when the instructor demoed the last pose, so did Lyn’s…LOL. And when the instructor tried to correct her and push her to her limit, she said she thought her bones were gonna break…HAHAHAHAHA!!!
Definitely a super shagged class! I still enjoy the first half of the class more because I hate endurance training! Will always be shaking like mad in the various positions…hahaha! But of course fast-paced class has its bad as well, which is you don’t know if you’re doing it correctly or not cause it’s too fast =/
Nevertheless, still glad that the girls survived the class!!! I remember my first time doing hot yoga, I kept wondering when will the 1 hour be up! I bet the girls felt the same way! Hahaha!